Tim Sprague
Tim is a Blue Belt under Don Cooper at Emerge Jui Jitsu. Tim started his BJJ journey in 2019. Tim has 2 of his own kids, 2 nephews and 1 niece all of which participate in BJJ. Tim actively participates in kids’ classes as well as adult advance classes every week. Tim believes that BJJ is a key component to mental health as well as physical fitness and uses the benefits of BJJ in his daily life; using patience, discipline and humility to be a better person. Coach Tim is a youth instructor who is passionate about training and teaching Jiu Jitsu. Tim has 5 family members enrolled in the youth program. As a coach, Tim believes “Everyone should know some sort of martial art. It is important to know how to protect yourself and others, to be able to disengage from a fight and walk away or to submit/restrain an attacker of any size until help arrives.”
